Super Lemon Haze Strain: Complete Guide

What is Super Lemon Haze?

Super Lemon Haze is a sativa-dominant cannabis strain famous for its zesty lemon flavor and energetic high. It quickly became a top choice among cannabis enthusiasts for its award-winning profile, potency, and refreshing taste.

What are the genetics and origin of Super Lemon Haze?

Super Lemon Haze was bred by Green House Seed Company in the Netherlands. It is a cross of Lemon Skunk and Super Silver Haze, two legendary strains with rich flavor and potency. This genetic combination gives Super Lemon Haze its citrus-forward aroma and uplifting sativa effects.

Is Super Lemon Haze indica, sativa, or hybrid?

Super Lemon Haze is a sativa-dominant hybrid, typically around 70–80% sativa and 20–30% indica. The strong sativa influence drives mental stimulation and energy, while the indica side provides a mild body balance.

How strong is Super Lemon Haze (THC and CBD levels)?

Super Lemon Haze has high THC levels averaging between 18% and 25%, with some cuts reaching 26%. CBD content is usually very low, often below 1%, which means the strain produces intense psychoactive effects without CBD moderation.

What flavor and aroma does Super Lemon Haze have?

Super Lemon Haze features a bold citrus aroma with notes of lemon zest, candy, and herbal spice. The flavor is sweet, tangy, and refreshing, often compared to lemon candy or citrus peel. This vibrant terpene profile makes it one of the most flavorful sativa strains available.

What effects can you expect from Super Lemon Haze?

Super Lemon Haze produces an energetic, uplifting, and clear-headed high. Users often feel motivated, creative, and socially engaged shortly after consumption. Unlike heavy indicas, it is best known for its daytime usability and mental stimulation.

What are the medical and therapeutic uses of Super Lemon Haze?

Patients use Super Lemon Haze to relieve stress, anxiety, and depression due to its mood-boosting effects. Its energizing qualities also help combat fatigue and lack of focus. Some users turn to it for mild pain, nausea, and appetite stimulation.

What are the potential side effects of Super Lemon Haze?

Common side effects include dry mouth and dry eyes. At higher doses, it may cause anxiety, paranoia, or dizziness, especially in sensitive users. Starting with small amounts helps minimize unwanted effects while enjoying the benefits.

How long does it take to grow Super Lemon Haze (indoor vs outdoor)?

Super Lemon Haze has a flowering time of 9–10 weeks indoors. When grown outdoors, it is usually ready for harvest by mid-October in warm climates. Growers appreciate its high yields, tall growth, and resin-rich buds.

What is the appearance of Super Lemon Haze buds?

Super Lemon Haze buds are bright green, coated with crystal trichomes, and accented by orange pistils. The flowers often appear frosty and resin-heavy, reflecting their high THC content. This striking look matches its potent and flavorful profile.

What awards has Super Lemon Haze won?

Super Lemon Haze has won multiple Cannabis Cup awards, including first place in 2008 and 2009 at the High Times Cannabis Cup. Its reputation as an award-winning strain has cemented its place in global cannabis culture.

Why is Super Lemon Haze considered one of the top modern sativa strains?

Super Lemon Haze is regarded as a top modern sativa because it blends exceptional flavor, strong potency, and uplifting effects. Its award-winning history, vibrant citrus profile, and versatility make it a favorite for both recreational and medical use. Decades after its release, it continues to be one of the most celebrated sativa strains worldwide.

Conclusion

Super Lemon Haze is a sativa-dominant hybrid celebrated for its zesty citrus flavor, high THC content, and uplifting effects. Its genetics, a cross between Lemon Skunk and Super Silver Haze, give it a unique balance of refreshing taste and energetic stimulation. With THC levels often reaching 18–25%, it provides a clear-headed, creative, and motivating high that’s perfect for daytime use. Medical users turn to Super Lemon Haze for stress relief, mood elevation, and fatigue reduction, while recreational consumers enjoy its award-winning flavor and sociable energy. Recognized with multiple Cannabis Cup victories, this strain remains one of the most iconic and flavorful modern sativas.